Honey Cinnamon Oats

Honey Cinnamon Oats:

• 3/4 Oats
• 1 cup Milk
• 1/2 tsp Cinnamon
• 1 tbs Honey

Toppings:

• 1 Banana
• Handful Coconut Flakes
• 1 tbs ABC Spread

Cook oats in milk.

Stir in cinnamon and honey.

Top with sliced banana, coconut flakes and drizzled ABC spread.

Enjoy!

Ballerina Bites. xx

Vanilla Chia Pudding

Vanilla Chia Pudding:

• 3 tbs Chia Seeds
• 1 cup Soy Milk
• 1 tbs Vanilla Extract 
• 1-2 tbs Agave Syrup
• 1/2 cup of Muesli of your choice

Combine chia seeds, milk, vanilla and syrup and refrigerate overnight.

Top with your favourite muesli.

Enjoy! 

Ballerina Bites.xx

Broccoli and Basil Pesto with Zucchini and Carrot Ribbons

Broccoli and Basil Pesto with Zucchini and Carrot Ribbons:

• 2 tbs of Broccoli and Basil Pesto
• 1 tsp parmesan Cheese (optional)
• 1/2 vegetable cube
• 2-3 tbs Water
• 1 Zucchini
• 1 baby Carrot
• 1 tbs Pine Nuts

In a pan add broccoli and basil pesto, parmesan cheese, vegetable cube and water until cooked through.
Ribbon zucchini and carrot so they resemble pasta.
Add ribbons to pan and cook until combined.
Sprinkle with pine nuts.

Enjoy!
Ballerina Bites.xx

Broccoli and Basil Pesto

Broccoli and Basil Pesto:

• 1 Raw Broccoli head
• Handful Basil leaves
• 1/2 cup toasted Pine Nuts
• 1/2- 3/4 cup Olive Oil
• 1/4 Lemon Juice
• Salt and Pepper to taste

Process all ingredients together until a paste.

Enjoy!

Ballerina Bites. xx

Caramelized Banana and Peanut Butter on Toast

Caramelized Banana and Peanut Butter on Toast:

• 1 Banana
• 1 tbs Coconut Oil
• 1 slice of Wholemeal Bread
• 1 tbs natural Peanut Butter
• small handful Coconut Flakes
• Maple Syrup 

In a pan heat coconut oil until melted.

Add sliced banana to pan and cook until caramelized. 

Meanwhile toast bread until golden brown and spread with Peanut Butter.

Top toast with banana.

Sprinkle with coconut flakes and drizzle with maple syrup.

Enjoy!

Ballerina Bites. xx

Coconut Banana and Date Smoothie

Coconut Banana and Date Smoothie:

• 1/2 cup Coconut Milk
• 1 Banana
• 2-3 Dates
• a pinch of Cinnamon 
• 1 tbs Agave Syrup (optional)

Blend ingredients until smooth.

Enjoy!

Ballerina Bites. xx

Açai Bowl

Açai Bowl:

• 1 tbs Açai Powder
• 1/2 cup Blueberries
• 1/2 cup Strawberries
• 1/2 cup Blackberries
• 1/2 cup Raspberries
• 1 tsp Swisse Vitality Superfood Powder
• 1 tbs Honey 
• Water to blend

Toppings:

• 2 dates
• small handful of Coconut Flakes
• Drizzle of Chia and Almond Spread

Blend all ingredients until smooth.

Top with Toppings.

Enjoy!

Ballerina Bites