Choc Berry Overnight Oats

Choc Berry Overnight Oats:

• 1 1/2 tbs goji berries
• 1/3 cups oats
• 1 tsp cacao powder
• 1 tbs chia seeds
• 1/2 cup milk
• 1 banana, mashed
• 1 tbs peanut butter

Combine all ingredients and refrigerate overnight.

Enjoy!

Ballerina Bites. xx

Honey Cinnamon Banana Overnight Oats

Honey Cinnamon Banana Overnight Oats:

• 1 banana, mashed
• 1/3 cup oats
• 1/2 tsp cinnamon 
• 1 tsp honey
• 1/3 milk
• 2 tbs soy yoghurt
• 1 tbs chia seeds

Toppings:

• 1 tbs ABC spread (almond, brazil and Cashew)

Combine all ingredients and refrigerate overnight.

Enjoy!
Ballerina Bites. xx

Maple Almond Coconut Bliss Balls

Maple Almond Coconut Bliss Balls

• 1 cup almonds
• 1/2 cup coconut flakes
• 1/4 cup maple syrup.
• 1/2 cup chia seeds

Process ingredients until they come together into a ball. (like cookie dough).
Roll dough into 6 even balls.
Coat balls in chia seeds.
Refrigerate until firm.

Enjoy!
Ballerina Bites. xx

Cranberry and Pistachio Overnight Oats

Cranberry and Pistachio Overnight Oats:

• 1/2 cup oats
• 1 tbs chia seeds
• 1 tsp honey
• 1/3 milk
• 1 1/2 tbs cranberries
• 1 1/2 tbs pistachios

Combine all ingredients and refrigerate overnight.

Enjoy!

Ballerina Bites. xx

Blueberry Overnight Oats

Blueberry Overnight Oats:

• 1/3 cup oats
• 1/3 cup milk (I used soy)
• 2 tbs soy yoghurt
• 2 tbs chia seeds
• 1 tbs honey
• 1/3 blueberries

Combine all ingredients and let to set overnight.

Toppings:

• 1 tbs ABC spread (almond, brazil and cashew nuts)
• small handful coconuts flakes.

Top with toppings:

Enjoy!

Ballerina Bites. xx

Best Burger Ever!

Best Burger Ever!:

Caramelized Onion and Mushrooms:

• 1/4 Onion
• 2 Mushrooms, sliced
• Salt and Pepper

Cook onion and mushrooms very slowly in a small amount of oil until caramelized. (golden brown)  

Beef Pattie:

• 1 cup Mince Beef
• 1/2 tsp Digon Mustard
• 1/2 tsp Vegemite (Australian Yeast Spread you can use Marmite or 1/2 a Beef Cube) 
• 1 tsp Tomato Paste
• 1 tbs Dried Mixed Herbs
• Salt and Pepper 

Combine all ingredients and roll into a ball

Add pattie to a heated and greased pan. (slightly flatten pattie).

Cook pattie 5 mins each side. 

Avocado and Pesto Spread:

• 1/2 Avocado, mashed
• 1 tbs Broccoli and Basil Pesto.

Combine ingredients until they form a spread.

Condiments:

• 2 slices of Bread, toasted
• Sliced Cucumber
• handful Spinach
• Cheese

Assemble your burger any way you like it.

Enjoy!

Ballerina Bites. xx

Honey Roasted Peanut Butter

Honey Roasted Peanut Butter:

• 375g Raw Peanuts
• 1/3 cup Organic Honey

Roast peanuts on a tray until they start to realise their oils and go golden.

Process peanuts and honey until the forms a paste.

Enjoy! 

Ballerina Bites. xx