BALLERINA BITES

BALLERINA BITES

Tuesday, 29 October 2013

Raw Caramel Slice


Raw Caramel Slice:

Base:
  • 1/2 cup Mejool Dates
  • 1 1/2 cups Almonds
  • 1 tbs Maple Syrup
  • 1 tbs Coconut Oil
  • 1 tsp Vanilla Essence
Process all ingredients until a fine crumb.
Press into a lined rectangular baking try.
Freeze for 10min.

Caramel:
  • 2 cups Mejool Dates
  • 1/4 cup Tahini 
  • 2 tbs Coconut Oil
  • 1 tsp Vanilla Essence
  • 2 tbs Maple Syrup
  • Pinch of salt
  • 1/3 Water or more if you need it.
Process all ingredients until thick.
Spread evenly over base.
Refrigerate for 10mins.

Chocolate:
  • 1/4 cup Cacao 
  • 1/4 cup Maple Syrup
  • 2 tbs Coconut Oil, melted.
Combine all ingredients and pour over base and caramel.
Refrigerate for 10mins.

Enjoy!
Ballerina Bites. xx

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