Avocado on Toast with Dukkah, Garlicky Spinach Tomatoes and a Poached Egg

Avocado on Toast with Dukkah, Garlicky Spinach Tomatoes and a Poached Egg:

Serves: 1

Toast Avocado Dukkah...

• Toast 2 slices of good quality bread.
• Spread 1/2 an Avocado on Toast.
• Sprinkle a generous amount of Dukkah* over the Avocado Toast.

*I used Table of Plenty Pistachio Dukkah, which is all natural and gluten free.

Garlicky Spinach Tomatoes...

• In a fry pan heat 1 tbs of neutral oil. (I used Canola)
• Add 1/4 diced onion and cook until translucent.
• Chop 1/2 garlic clove and 4-6 Cherry Tomatoes and add to pan. 
• Stir in a big handful of Spinach and cook until wilted.

Poached Egg...

• In a small saucepan bring water to the boil.
• Once boiled start stir the water with a spoon to create a circle monition.
• Crack in 1 egg while the boiling water is circling. 
• Cooked egg until your desired way to eat it.

Enjoy!

Ballerina Bites. xx