BALLERINA BITES

BALLERINA BITES

Thursday 28 November 2013

Banana Bran Muffins


Banana Bran Muffins...

Makes:8-12 
  • 2 bananas, mashed
  • 1 1/2 cups organic bran cereal
  • 1 tsp ground cinnamon
  • 1/2 tsp bi-carb soda
  • 1 tbs psyllium husk
  • 1 tbs vanilla extract
  • 2 chia eggs (2 tbs chia seeds absorbed in 6 tbs water)
  • 1/4 cup honey
  • 1/2 cup milk of your choice
  • 1 tbs peanut butter or nut butter of your choice
  • 1 tbs coconut oil, melted
Preheat an oven to 160°C fan forced.

Throughly combine all ingredients in  large bowl.
Evenly scope mixture into lined patty cases.
Bake for 30- 40mins. 

Enjoy!
Ballerina Bites. xx

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