Date Spiced Muffins

Makes: 8

Date Spiced Muffins:

• 1 cup buckwheat four. (I grounded my own using a processor)
• 1/2 cup LSA
• 3/4 to 1 cup fresh dates, pitted
• 1 tbs coconut sugar
• 1/4 tsp cinnamon
• 1/2 tsp baking powder
• 1/4 tsp bi-carb soda
• 1 chia egg (1 tbs chia seeds soaked in 3 tbs water for 2min)
• 1/2 cup + 2 tbs soy milk (my vary depending on how fine your buckwheat flour is)
• 1/3 cup honey
• 1/4 cup sunflower oil or coconut oil, melted

Preheat oven to 180°C.

Combine all ingredients making sure it is mixed well.

Fill 8 lined Muffin moulds with mixture.

Cook for 15 to 20mins until golden brown.

Enjoy!

Ballerina Bites. xx