Healthy Homemade Bread

Healthy Homemade Bread

• 1 cup sunflower seeds
• 1/2 cup LSA (linseeds, sunflower seeds, almonds ground) 
• 1/2 cup almonds
• 1 1/2 cups rolled oats
• 2 tbsp chia seeds
• 3 tbs psyllium husk 
• 1 tsp salt
• 1 tsp maple syrup 
• 3 Tbsp melted coconut oil, melted
• 1 1/2 cups water

Combine all dry ingredients. 

Whisk maple syrup, oil and water together.

Add this to the dry ingredients and mix very well. If dough is too thick add 1-2 tbs of extra water.

Transfer dough to a lined loaf pan and smooth out top with the back of a spoon.

Allow dough to sit covered for 2 hours.

Preheat oven to 175°C.

Cook dough on middle rack for 20mins.

Remove bread from from loaf pan and place upside down on middle rack. 

Cook for a further 30-40mins

Bread is done when sounds hollow to tap.

Allow bread to completely cool before slicing.

Bread lasts for up to 5 days in an air tight container. 

Also freezes well.

Enjoy!

Ballerina Bites. xx

Recipe inspired by My New Roots- Life Changing Bread