BALLERINA BITES

BALLERINA BITES

Wednesday, 23 October 2013

Chicken Pad Thai


Chicken Pad Thai:

Serves 1.

Ingredients:

  • 4-6 small mushrooms
  • 1/2 onion
  • 1/2 free range chicken breast, diced
  • 6 broccoli florets  
  • handful soba noodles
Sauce:

  • 1 tbs tahini 
  • 1/4 tsp ginger
  • 1/2 tsp garlic
  • 1 tsp sesame oil
  • 1tbs soy sauce
  • 1/4 lemon 

In a pan lightly fry in neutral oil (canola oil) mushrooms and onion.
Once softened add diced chicken breast and cook.
Meanwhile cook broccoli and soba noodles in boiling water, drain and add to the pan. 
Stir in sauce and cook for a further 2- 3 min.

Enjoy!
Ballerina Bites. xx  

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