Banana Pear Smoothie

Banana Pear Smoothie:

• 1 banana
• 1 pear
• 3/4 of milk of your choice (I used soy)
• 1/4 tsp cinnamon 
• 1/4 tsp nutmeg
• 1 tsp LSA (linseeds,sunflower seeds, almonds)

Blend all ingredients until thick and creamy.

Enjoy!

Ballerina Bites xx